So, as a part of my New Year's resolution I am going to blog about my goals and progress so that I can keep on the track that I want to pursue.
- I am going to start by cutting out sugar from my diet and have 1 cheat day a week that I can eat a sweet treat.
- I am going to be more active and exercise 5x's a week for 1 hour each time.
- I am cutting down my diet coke binges to 3 cans a week.
Thats a good start for now....
Today started at 5:45 a.m. with a weightlifting class that kicked my butt. It was hard to get out of bed so early, but I felt great when I got home from school at 4:30p.m. and didn't have to worry about hitting the gym. I have eaten pretty well today, but something sweet does sound good! Maybe I will grab a piece of fruit to curb my craving. WiSh Me LuCK!
AnYone else trying to be healthier in 2013?
I am!I go to the gym every morning around 5:30. I LOVE being done with it for the day and not thinking about ways to get out of it all day long!! Morning workouts are the best :)
ReplyDeleteI need to work on cutting sugar out.